Well Being Services and Programs
Overwhelmed? Stressed? Going through a tough time?  You are not alone. 
I offer a compassionate approach, helping you to heal and grow so that you find well being and inner peace in your life.  You may find meditation, movement, or forest bathing sessions especially helpful.  Or you may want to try transpersonal life coaching or heart-centered hypnotherapy.  We can discuss what is right for you. I look forward to speaking with you soon.  

Transpersonal Life 
Coaching

​Individual Sessions utilize the tools of Transpersonal Life Coaching and Hypnosis  within a  framework focused on your whole being - body, mind, spirit and relationships.  Whatever your spiritual path, you can benefit. All sessions are customized to you.
​
Example Plan (Customizable to you):
  • Integrating Your Aspirations and Meaning into Daily Life
  • Reducing Suffering with Kindness and Compassion
  • Releasing Blocks and Changing Habits
  • Transforming Adversity
  • Expanding Awareness, Love, Compassion and Joy

Heart-centered Hypnotherapy

​Heart-Centered Hypnotherapy is a deep therapeutic process that utilizes a relaxed state of consciousness to get underneath self-sabotaging patterns of behavior and change subconscious conclusions made in childhood that are no longer useful to you as an adult. The hypnotic state in which this work is done is light and there is no possibility of implanting suggestions that the conscious mind does not agree to. You are fully aware of your surroundings and in control at all times. The goal is to open a door between your subconscious and your conscious mind in order to effect life-long transformation.  You will emerge from these sessions feeling free of inner judgment, shame, guilt, anger, grief, jealousy, abandonment, loneliness, and anxiety.

Group Programs

Please contact me to book a program for your group, or to learn if there is an existing program that is open for you to join. Many of these program themes can be incorporated into individual coaching sessions as well.

Please see "Services" for more information about these programs:

  • Well Being in the Woods
  • Conscious Aging
  • JAM - Joy And Movement
  • Custom meditation and movement programs

​

​ Coaching to Liberate Your Whole Being

Recognize your inner goodness and wisdom.  
Your basic goodness and innate wisdom are there.  Relax, let go, breathe and notice your body. You will begin to expand your awareness and drop into your wisdom. Focus on your connection to other beings and nature, and breathe into your heart. You will begin to feel your soft spot and basic goodness. As your guide, I will help you to drop into that place where your whole being relaxes and heals. 

Reduce your suffering with kindness and compassion.
Start with yourself. Extend kindness and compassion to yourself by gently holding your suffering and consciously being with it. Feel it in your body. Let yourself feel fully and extend compassion to yourself. See how you can then extend compassion to others who are suffering. Investigate the causes of your suffering and gently free your whole being from the deep habits and patterns that are core to your suffering.  I will be with you creating safety and comfort through this process.

Create a happy, meaningful life.  
You have a precious human life.  What gives your life meaning?  What are your Aspirations?  Each moment and each day provides you with the opportunity to create the conditions for a happy, meaningful life.  Are you plagued by being overwhelmed or by lack of motivation? Are you procrastinating about the spiritual practice you keep meaning to do? What is getting in the way? I will provide you with support to consciously identify what gives your life deep meaning and then help your remove blocks and change habits that inhibit your meaningful life.  I will support you as you consciously create the new habits and patterns that align with your precious life's purpose in your day to day life. 

Expand your awareness and open your heart to find joy.
Whatever is going on in your life, you can use it on your path. All depends on your intentions and your willingness. You can enhance your love, compassion, joy and equanimity in the midst of difficult as well as positive circumstances. When life is tough or when it is going well, you can experience the relationship between your mind and your awareness and expand your consciousness. There are many methods for taking a larger perspective, feeling interconnectedness, working with your thoughts and emotions, and transforming adversity.  Integrating these methods and meditation practice into your life is essential.  I would be honored to support you through difficult times, and to guide you as you expand your awareness and joy, living wholly. 

Upcoming Group Programs

Conscious Aging
     True Center, Woodstock, GA
Well Being in the Woods
      Chattahoochee Nature Center, Roswell, GA
Dance Your Delight
     UUMAN, Roswell, GA

Upcoming presentation:  Slow Nature
     National Association for Interpretation
​Contact  Marjorie for more information. 

marjpomper@gmail.com
770-366-6005

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